Golf | Zach Allen Method | Personal Notes

The Best Golf Lessons
I've Ever Found

After years chasing a proper swing, these Zach Allen lessons are exactly what I do now. Videos, key concepts, drill cheat sheets, and my personal takeaways — all in one place.

From Brad

I've taken lessons, read books, watched hundreds of swing videos. Nothing clicked the way Zach Allen's teaching did. The core unlock for me: it's not about holding lag — it's about how fast you release it. Everything else fell into place once I understood that. These five videos are the ones I come back to the most.

Zach Allen demonstrating golf swing — address position and follow-through
Zach Allen · Address & Follow-Through
Lesson 01 · Power & Release

She's 5'7", 135 lbs — and Drives It 303 Yards

Julia Lopez Ramirez · Aldrich Potgieter · The Flyby Release

Release speed > lag holding Body hits the brakes 168 mph ball speed Wrist rehinge = power
Core Insight

Lag is created by releasing angles fast — not by holding them.

The secret isn't actively preserving the lag angle on the way down. The best ball-strikers create lag as a byproduct of how quickly they fire energy out to the club head. Julia Lopez Ramirez (5'7", 135 lbs, 303-yard average at the US Women's Open) and PGA Tour long-drive leader Aldrich Potgieter share one thing: they don't hold — they release explosively. The lower body starts the downswing, hits the brakes on the lead side, and the club whips past. Think Top Gun: hit the brakes, let the club fly right by.

Drill Cheat Sheet
  • Practice the "flyby" feel: body slows, club whips past
  • Focus on how fast you can rehinge after impact
  • Allow the club head to get back around the corner quickly
  • Use the white-ball toss drill — some throw-out is fine
  • Driver: positive angle of attack + right-to-left ball flight
  • Relax the arms — tension kills club head speed
Brad's Take

This was my biggest unlock. I spent years trying to hold lag and it literally slowed my swing down. Watching a 135-pound woman consistently hitting 168 mph ball speed while I'm grinding at 162 swinging all-out — with a shorter backswing and less effort — told me everything. The snap is the thing. Focus on the rehinge, not the hold.


Lesson 02 · Consistency

This One Move Takes You From Amateur to Elite Consistency

Swing Radius · Trail Shoulder Connection · Stop Blaming the Chicken Wing

Trail shoulder = swing radius Lead arm bend is a symptom Fix the root, not the result Consistent radius = consistent contact
Core Insight

The chicken wing isn't the problem — it's the symptom.

Most amateurs chunk one shot and thin the next despite feeling like they made the same swing. The common thread: inconsistent swing radius. Most people blame the lead arm bending — the chicken wing — but that's the effect, not the cause. The root issue is the trail shoulder losing its connection through impact. When the trail shoulder stays connected and drives through correctly, the lead arm stays straight as a natural consequence — not something you have to force.

Drill Cheat Sheet
  • Stop actively trying to keep the lead arm straight
  • Focus on trail shoulder staying connected through impact
  • Trail shoulder drives down and through — not out
  • Consistent swing radius = same point of contact every time
  • Chunking or thinning alternately? Check trail shoulder depth
  • Video from face-on to see trail shoulder behavior
Brad's Take

I wasted so much bandwidth on "keep the left arm straight." When you fix the trail shoulder, the arm sorts itself. The thin-chunk alternation feels random — this explains why it's not random at all. Same root cause every time.


Lesson 03 · Path & Centrifugal Force

85% of Golfers Don't Understand This Principle

Centrifugal Force · Hands Close to the Body · Over the Top Explained

Over the top = scientific law Hands away from body = slice Counteract centrifugal force Jack Nicklaus principle
Core Insight

You can't fight physics — but you can work with it.

Coming over the top isn't a technique problem, it's a physics problem. Centrifugal force naturally pulls the club away from the body — and if you don't counteract it, the club travels outside-in every time. Jack Nicklaus: you can never have your hands too close to your body as you swing. Byron Nelson said the same. Keep the hands deep and close, and the club tracks on the correct inside path automatically.

Drill Cheat Sheet
  • Divots going left (right-handed)? Path problem confirmed
  • Start downswing with hands staying close to the trail hip
  • Right elbow tracks down close to the body — not out away
  • Feel the hands staying "underneath" on the way down
  • Counter centrifugal force intentionally — it's always working against you
  • Goal: neutral path first, then draw
Brad's Take

The Nicklaus quote alone is worth the price of admission. "You can never have your hands too close to your body." Once I understood it was centrifugal force pulling the club out — not something I was consciously doing wrong — the fix became obvious. Stop fighting the swing and fight the force instead.


Lesson 04 · Compression

The "Hidden Enemy" Robbing You of Compression

Grip Pressure · Passive Trail Hand · One-Handed Drills

Grip pressure kills compression Right hand overworks = flip Lead-hand-only drill Passive trail hand = trap
Core Insight

Your hands and arms are overactive — and you don't know it.

Most golfers think compression is about angle of attack or shaft lean. The real hidden enemy is grip pressure and overactive hands. The trail hand pushing the club toward the ball is one of the most common swing killers — and most golfers can't feel it because it seems natural. Fix: the trail hand should stay passive and bent until the club naturally releases. One-handed drills expose which hand is misbehaving. Elite players practice both constantly.

Drill Cheat Sheet
  • Chip shots lead-hand only — feel the club trap the ball
  • Chip shots trail-hand only — is it pushing or passive?
  • Trail hand stays bent/cupped at impact — not pushing through
  • Let the club head naturally lag then release on its own
  • Grip pressure: 4 out of 10 — firm enough to control, loose enough to release
  • Flipping? Right hand is firing too early
Brad's Take

When Zach describes feeling how hard students' right hands are pushing — that was me. The one-handed chip drill was a revelation. When the right hand stays passive, the ball gets crushed with almost no effort. That sound when you trap it right is addictive.


Lesson 05 · Downswing

Master the Simplest Downswing Move in Golf

Trail Hip Drive · One Swing Thought · 0.25 Seconds

One move, not five 0.25 sec top-to-impact Trail hip drives & pushes Body-first, arms follow
Core Insight

You have 0.25 seconds. One thought. Make it count.

The downswing takes approximately a quarter of a second from the top of the backswing to impact. There is no time to execute a checklist. The solution is one all-purpose, body-driven move: the trail hip drives and pushes off the ground. When this happens correctly, the arms shallow automatically, weight shifts automatically, hips open automatically. Every extra swing thought arrives late — or not at all.

Drill Cheat Sheet
  • One swing thought at the top: trail hip drives toward target
  • Feel the trail foot push and rotate into the ground
  • Don't try to pull arms down — let the hip move do it
  • Rehearse in slow motion before full swings
  • Early trail-hip fire = over the top — timing is everything
  • Sequence: lower body initiates, arms drop in slot, release
Brad's Take

The 0.25-second number is the most important thing in this video. I literally cannot execute four swing thoughts in a quarter second. Nobody can. When I simplified to "trail hip drives," everything else — the shallowing, the arm drop, the weight shift — just happened. This is the one that quieted the mental noise the most.

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